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Responsible Gambling Prevent Problem Gambling

Gambling has its dark side – problem gambling – and today about 5% of gamblers from all around the world suffer from pathological gambling. Problem gambling hits all people, it doesn't care about how old you are, how many children you have, what's your religion or the color of your skin. It effects all, and not only gamblers themselves but their family and friends as well.

Treating an addiction to gambling is a long process; some gamblers go intensive treatment for more than five-six years before they can live their lives without thinking about gambling. But there's no need for one to fall to this pit, if you would gamble responsibly then you are safe. But what is responsible gambling? How do you do it?

Well, there are few short guidelines, but even though they are short they are crucial. Don't underestimate them since they'll save you grief and sorrow in the long run. The first step you must take is setting limits to yourself. Don't forget that gambling is entertainment, and nothing more – it's not a job, a source of income or a genuine way to get rich fast. It just isn't so.

First you should limit your gambling time. Don't gamble for more than one hour a day, if you pass this limit it's not longer a pastime activity – it's a gambling problem. Also, take breaks while you gamble, don't let online or based land casinos to suck you into them. Responsible gambling takes efforts, but these are positive efforts. Another step you can take is setting money limits to yourself: think of a losing-limit that you can afford, for instance $50 for one gambling session. These sums are meant to use for gambling, but when you exceed your gambling-budget – quit playing.

By sticking to these few simple guidelines you are gambling responsibly, and the danger of developing an addiction for gambling is reduced. Remember – responsible gambling isn't just a term – it's a life saver!